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Dec 30, 2021

Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing.

Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. She is the founder of the “The Healing...


Dec 30, 2021

Five years ago, Glenda was diagnosed with Motor Neuron Disease and was told she had 2-5 years to live. Instead of accepting this devastating news, Glenda fought hard for her life and 5 years later is still here and getting stronger! Listen to this inspiring conversation about how an ancestrally based diet can heal you...


Dec 30, 2021

Once Leonard learned he had type 2 diabetes, he immediately began researching how the chronic disease could be reversed. He has been successful in recovery from alcoholism and drug addiction for 14 years, but faced a completely different kind of health challenge. Leonard had never paid attention to diet, never tried...


Dec 30, 2021

Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of Public Service, the Executive Director of The Nutrition Coalition (a group devoted to evidence-based nutrition policy), an investigative science journalist and author. Her international bestseller, The Big Fat Surprise has upended the...


Dec 30, 2021

Get all the answers to your fasting questions from @thefastingdoctor Dr. Cecily Anne. We cover what is a fast, how to start, the best protocols, and troubleshooting the most common fasting problems.

Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates...